Are u ready to fit in your swimsuit? We have exuberant desire to show off but we need some body improvement? I combine the freshness of lemon along with the need to drink lots of water to be hydrated.
So I use two ingredients: Water and lemon! Healthy slimming with just water and lemon?
Sure, you can!
The first few times it won’t be very pleasant, but then you won’t be able to do without, especially because you’ll start to feel how good it is for you!
The benefit comes mainly from the intake of water:
a good hydration is essential for the proper functioning of the body. It keeps our brain function,
muscles and joints active, stimulates digestion. It also helps the absorption of nutrients and the elimination of waste.
Lemon juice contains natural enzymes that are associated with weight loss. If you take regular drinks or better water with lemon drops, you absorb pectin, the enzyme that helps you feel full/happy and satisfied.
It has antiseptic and detoxifying properties for the whole body, contains vitamin C and minerals such as potassium, magnesium and calcium. They are the fundamentals for psychological well-being and it promotes the regular functioning of the intestines. In the next article I will give you 10 good reasons to take this new habit