If the skin is free of intracellular fat and humidity, it becomes sensitive to disease and ages even faster. I’ll give you 10 tips on how to properly nourish your skin, especially with care and consistency.
The first most important
is to clean it well:
1./The basic facial treatment starts with the scrub to remove dead skin from the epidermis. In the evening impurities and makeup should be removed from the skin as well in the morning due to metabolic secretions of the body.
2./After cleansing the skin thoroughly moisturize with a toner restoring the skin’s Ph. Only thoroughly cleansed and toned skin is ready for further care, such as application of serum, creams, masks, vials. Cleansing and toning are essential in the morning and evening.
3./The use of nourishing cream has no importance if not applied on clean skin. Its ingredients are absorbed by the skin significantly worse than usual and with this application even impurities penetrate deeper into the pores.
4./ The skin, regardless of type or age, mainly requires humidity, because the latter is lost daily and in a natural way. With its loss at the age of about 25 years, begins the inevitable process of physiological aging, which alters the metabolism and regeneration of the skin. That’s why it’s important to have a habit of keeping your daily care constant.
5./In addition to moisture, the skin also loses sebum over the years, so it must be fed with nutrient-rich active ingredients. If you already have dry skin, you should use a combined treatment with moisturizing serum and a nourishing cream rich in natural contents such as: almond oil, cocoa butter, sweetening oil.
6./The skin of the body also likes to be cuddled. Enjoy a thorough scrub while showering. If you have greasy skin it is recommended to do it once a week, and every two weeks for dry or sensitive skin. Make the scrub suitable for your skin with as many natural ingredients as possible, such as brown sugar or coarse salt.
7./After a shower, you should nourish your skin with high quality body milk, butter or skin foam.
8./We can’t forget our feet. Although hidden from view, the hard and dead skin of the heels must be removed so as not to run into the heel or unpleasant cracks. Treat your feet with a herbal bath and essential oil of chamomile, camphor and menthol. For your feet we need a herbal bath that refreshes them and promotes blood flow.
9/Hands are like bridges that connect us with others and are crucial when working and communicating with others. Hands are those most exposed to the weather and the surroundings. To have a soft and delicate touch, we must nourish the skin several times a day after washing with moisturizers.
10/It is important that, in addition to careful skin care, you follow a variegated diet rich in vitamins and fibers. Enjoy hot drinks in the coldest seasons and drink plenty of water.
Believe me, if you follow all these tips, your skin will shine with health in all seasons!
